What students say about Yoga Road
“Sue’s has the ability to connect and understand her student’s needs when they are practising their yoga postures, breathing techniques and the path they wish to take is next to none. She is very attentive and always aware of individual needs and has the ability to accommodate this in a group class. Her knowledge of Yoga in the way of life is extensive and is she is always willing to share that with her students. Since attending these classes with the help of Sue my practice of Yoga has extended in many ways. I have become more confident with my practice, breathing practices have improved and on leaving class I always feel energised and most of all very calm and stress-less. I have also attended Yoga Therapy classes with Sue and have found them very beneficial.” Avril P (a former IYTA yoga teacher)
” I reaped some unexpected benefits of my yoga practice before and after my recent surgery – focusing on my breath while lying on a trolley in a corridor outside the operating room for longer than expected and recalling the mountain pose while having a shower the day after the operation to centre and balance myself. Surprising but comforting benefits.” Maria Z
“Thank you, Sue, for the gift of teaching and learning so that I can practise outside of class as well as within. I have gained confidence and can approach home practice with more ease” Penny B
“Practising yoga with Sue over the past 20 years has gifted me with great health benefits for my body and mind.
However over the COVID lockdown I also engaged in a regular Zoom class of Yoga for Golfers with Sue Livingston from Yoga Road. Sue is a great yoga teacher and her classes are specifically designed to improve core strength, flexibility and concentration. She worked on the shifting of weight through balance and upper back rotation taking pressure off the lower back. My range of motion, power and strength and my focus on the golf course has improved and I have happily reduced my handicap! I strongly recommend Sue as an exceptional yoga teacher and the Yoga for Golfers programme she teaches.” Susan Hotz
“Sue is a caring, knowledgeable and engaging yoga teacher. The small class sizes at Yoga Road allow for a more personal instruction and therefore Sue is able to teach the beginner yoga student and challenge the more advanced.” Jane C
“Yoga Road is a journey of self-discovery and our wise and considerate teacher Sue guides us along the way. With a strong basis in breathing techniques, it involves concentration, flexibility, strength, balance and relaxation. Small classes allow each person to practise within their own limitations under the watchful eye of our experienced teacher. It’s non-competitive and enjoyable. It’s a feel-good experience. Thanks Sue.” Jocelyn
“I always feel better physically and emotionally after our yoga classes.” Nita K
“Yoga Road provides an extraordinary opportunity to practice yoga in a group and at the same time be treated individually – with consideration always for unique physical and mental health needs. I believe this yoga is suitable for all ages and levels of fitness – you have support with comfort while improving your total well-being.” Elizabeth B
“I love Yoga Road classes because they are so varied, with a different theme each term, so it never feels repetitive even though I am practising the same poses and feeling improvement. Sue’s classes are very nurturing and caring.” Jo N
“Sue’s classes allow you to stretch and strengthen not only your body but your mind. They keep you in touch each session with how you are – physically and mentally. The yoga can be challenging but without the competitiveness with others. The classes are small which allows for individual attention by Sue.” Syd P