If you have not attended a Yoga Road course before, it is important that your teacher knows what you would like to get out of the lessons, and whether there are any cautions that might indicate modification of poses, such as dodgy knees, cranky necks, tendency to get headaches, etc. What is right for one person can be unhelpful for the next and you will notice after some time in our classes that everyone receives a modification at some stage. Please download the following form, fill it out, tick any of the cautions and have a look at the “yoga etiquette” we practise to maintain happy classes. Please bring the form with you for your first class and arrange to arrive 10 mins early just to run through any issues. The information held on the form, including contact details, is not shared with anyone else without your permission.